Comments for Best Weight Loss Program

Comment on How to Gain Weight? by AndrewJ26

AndrewJ26 — Mon, 14 Mar 2011 12:37:17 +0000

@mariosuperz you dont need as much protein as you think… if you eat a vegan diet, you CAN gain weight. your body needs carbs! protein is sooo over-rated its ridiculous. on a 3000 calorie vegan diet, you can keep your muscle and lose fat, and if you over-eat 3000 calories, you wont get fat, you dont have to balance. you’ll get full on muscle.

Comment on How to Gain Weight? by AndrewJ26

AndrewJ26 — Mon, 14 Mar 2011 12:11:57 +0000

look into raw veganism yourself. its the way to go for complete and total health, as well as losing fat and gaining muscle.
your body can only handle 4oz of lean meat a DAY. thats the maximum, there is no minimum. dont be decieved. do your own research.

Comment on How to Gain Weight? by mothafonk

mothafonk — Mon, 14 Mar 2011 12:09:03 +0000

For breakfast with the blender i mix curd (protein) with fruit, porridge and milk
Lunch: about x pieces of bread with protein rich stuff on it (peanutbutter, cottonchease, tuna, salmon, eggs, whatever)
Evening meal: pasta, beans or mashed potatoes are good gainers (in combi with meat or fish).
In between the meals take healthy snacks like protein shakes (again mix it with porridge or oatmeal) or a sandwitches with tuna or something.
Drink A LOT like 2 liters milk or water a day.

Comment on How to Gain Weight? by hollaythevampgurl123

hollaythevampgurl123 — Mon, 14 Mar 2011 11:36:34 +0000

Can someone please answer this? I am a 14 year old girl and I’m only 70 something pounds, but I’m also very small for my age. Would this method help? Plus Its genetics..

Comment on How to Gain Weight? by SuperGamer745

SuperGamer745 — Mon, 14 Mar 2011 10:40:01 +0000

i need to gain weight for football i lost alot of weight bcus of smokeing _.- but ima try to gain more so i can have bigger arms anytips on what should i eatt cus in the vid theres like no food i like lol

Comment on How to Gain Weight? by Hunterz4eva

Hunterz4eva — Mon, 14 Mar 2011 10:07:20 +0000

HE GOT STUCK ON NUTZ LOL

Comment on How to Gain Weight? by Hunterz4eva

Hunterz4eva — Mon, 14 Mar 2011 09:07:40 +0000

RUNNING YA BIKE WTF ?? LOL CHINKY JOKE

Comment on How to Gain Weight? by 03139408493

03139408493 — Mon, 14 Mar 2011 08:47:24 +0000

HAHAHAHHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA so small tips

Comment on How to Gain Weight? by TheAfghanboy15

TheAfghanboy15 — Mon, 14 Mar 2011 08:22:57 +0000

shit im 175 and happy

Comment on How to Gain Weight? by mainohit

mainohit — Mon, 14 Mar 2011 08:17:25 +0000

this is how you gain 25 lbs in 25 dayes no steroids! first off i was like you guys but i went up from 52k to 60kg in 9 dayes!!! seriously some people says this even works better than steroids, ok. search “Gomad” in google, Gomad stands for gallon of milk a day. Drink 4 liters of milk everyday and eat something every 3 hours, this will gurantee you atleast 4kg every week. And trust me this woks. only side-affect is bad breath, but just chew a gum;) and workout! thumbs up so everyone can see this